.elementor-18740 .elementor-element.elementor-element-5d4fea9a:not(.elementor-motion-effects-element-type-background), .elementor-18740 .elementor-element.elementor-element-5d4fea9a > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://ourhealthandbody.com/wp-content/uploads/2026/03/medic.avif");background-position:top center;background-repeat:no-repeat;background-size:cover;}.elementor-18740 .elementor-element.elementor-element-5d4fea9a > .elementor-background-overlay{background-color:#023A5B;opacity:0.8;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-18740 .elementor-element.elementor-element-5d4fea9a{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:-56px;margin-bottom:0px;padding:125px 0px 100px 0px;}.elementor-18740 .elementor-element.elementor-element-68a2eb87 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;}.elementor-18740 .elementor-element.elementor-element-5b4ed6a6 > .elementor-container > .elementor-column > .elementor-widget-wrap{align-content:center;align-items:center;}.elementor-18740 .elementor-element.elementor-element-6fe35ac7 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){--kit-widget-spacing:0px;}.elementor-18740 .elementor-element.elementor-element-7758e856 .elementskit-section-title-wraper .elementskit-section-title{color:var( --e-global-color-8dc1d49 );font-family:var( --e-global-typography-26c11d3-font-family ), Sans-serif;font-size:var( --e-global-typography-26c11d3-font-size );font-weight:var( --e-global-typography-26c11d3-font-weight );text-transform:var( --e-global-typography-26c11d3-text-transform );line-height:var( --e-global-typography-26c11d3-line-height );letter-spacing:var( --e-global-typography-26c11d3-letter-spacing );}.elementor-18740 .elementor-element.elementor-element-7758e856 .elementskit-section-title-wraper .elementskit-section-title > span{color:var( --e-global-color-secondary );}.elementor-18740 .elementor-element.elementor-element-7758e856 .elementskit-section-title-wraper .elementskit-section-title:hover > span{color:var( --e-global-color-secondary );}.elementor-18740 .elementor-element.elementor-element-7758e856 .elementskit-section-title-wraper .elementskit-border-divider{width:60px;background:var( --e-global-color-dcb8731 );}.elementor-18740 .elementor-element.elementor-element-7758e856 .elementskit-section-title-wraper .elementskit-border-divider.elementskit-style-long{width:60px;height:3px;color:var( --e-global-color-dcb8731 );}.elementor-18740 .elementor-element.elementor-element-7758e856 .elementskit-section-title-wraper .elementskit-border-star{width:60px;height:3px;color:var( --e-global-color-dcb8731 );}.elementor-18740 .elementor-element.elementor-element-7758e856 .elementskit-section-title-wraper .elementskit-border-divider, .elementor-18740 .elementor-element.elementor-element-7758e856 .elementskit-border-divider::before{height:3px;}.elementor-18740 .elementor-element.elementor-element-7758e856 .elementskit-section-title-wraper .ekit_heading_separetor_wraper{margin:0px 0px 0px 0px;}.elementor-18740 .elementor-element.elementor-element-7758e856 .elementskit-section-title-wraper .elementskit-border-divider:before{background-color:var( --e-global-color-dcb8731 );color:var( --e-global-color-dcb8731 );}.elementor-18740 .elementor-element.elementor-element-7758e856 .elementskit-section-title-wraper .elementskit-border-star:after{background-color:var( --e-global-color-dcb8731 );}.elementor-18740 .elementor-element.elementor-element-6e0c63ca > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){--kit-widget-spacing:0px;}.elementor-18740 .elementor-element.elementor-element-758e1053:not(.elementor-motion-effects-element-type-background), .elementor-18740 .elementor-element.elementor-element-758e1053 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://ourhealthandbody.com/wp-content/uploads/2026/02/side-bg.avif");background-position:top left;background-repeat:no-repeat;background-size:auto;}.elementor-18740 .elementor-element.elementor-element-758e1053{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:0px;margin-bottom:0px;padding:100px 0px 20px 0px;}.elementor-18740 .elementor-element.elementor-element-758e1053 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-18740 .elementor-element.elementor-element-38d71eef > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){--kit-widget-spacing:0px;}.elementor-18740 .elementor-element.elementor-element-721cbae3 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){--kit-widget-spacing:0px;}.elementor-18740 .elementor-element.elementor-element-3e066940 .elementskit-blog-block-post, .elementor-18740 .elementor-element.elementor-element-3e066940 .elementskit-post-image-card, .elementor-18740 .elementor-element.elementor-element-3e066940 .elementskit-post-card{background-color:var( --e-global-color-dcb8731 );box-shadow:var(--shadow_horizontal, 0) var(--shadow_vertical, 0) var(--shadow_blur, 10px) var(--shadow_spread, 0) rgba(0,0,0,0.15);border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px;margin:0px 0px 30px 0px;}.elementor-18740 .elementor-element.elementor-element-3e066940 .elementskit-post-image-card{display:block;}.elementor-18740 .elementor-element.elementor-element-3e066940 .elementskit-blog-block-post .elementskit-post-body{padding:20px 20px 20px 20px;}.elementor-18740 .elementor-element.elementor-element-3e066940 .elementskit-post-image-card .elementskit-post-body{padding:20px 20px 20px 20px;}.elementor-18740 .elementor-element.elementor-element-3e066940 .elementskit-entry-thumb{border-radius:0px 0px 0px 0px;margin:0px 0px 0px 0px;} .elementor-18740 .elementor-element.elementor-element-3e066940 .ekit-wid-con .elementskit-entry-thumb{padding:0px 0px 0px 0px;}.elementor-18740 .elementor-element.elementor-element-3e066940 .post-meta-list a, .elementor-18740 .elementor-element.elementor-element-3e066940 .post-meta-list .meta-date-text{font-family:var( --e-global-typography-eb2ec48-font-family ), Sans-serif;font-size:var( --e-global-typography-eb2ec48-font-size );line-height:var( --e-global-typography-eb2ec48-line-height );}.elementor-18740 .elementor-element.elementor-element-3e066940 .post-meta-list{text-align:left;margin:0px 0px 0px 0px;}.elementor-18740 .elementor-element.elementor-element-3e066940 .post-meta-list > span{margin:0px 20px 16px 0px;padding:0px 0px 0px 0px;color:var( --e-global-color-secondary );fill:var( --e-global-color-secondary );border-radius:0px 0px 0px 0px;}.elementor-18740 .elementor-element.elementor-element-3e066940 .post-meta-list > span > i, .elementor-18740 .elementor-element.elementor-element-3e066940 .post-meta-list > span > svg{margin:0px 0px 0px 0px;}.elementor-18740 .elementor-element.elementor-element-3e066940 .post-meta-list > span :is(i, svg){font-size:14px;color:var( --e-global-color-secondary );fill:var( --e-global-color-secondary );}.elementor-18740 .elementor-element.elementor-element-3e066940 .post-meta-list > span:hover{color:var( --e-global-color-secondary );fill:var( --e-global-color-secondary );}.elementor-18740 .elementor-element.elementor-element-3e066940.ekit-blog-posts--bg-hover .elementskit-post-image-card:hover .post-meta-list > span{color:var( --e-global-color-secondary );fill:var( --e-global-color-secondary );}.elementor-18740 .elementor-element.elementor-element-3e066940 .post-meta-list > span:hover :is(i, svg){color:var( --e-global-color-secondary );fill:var( --e-global-color-secondary );}.elementor-18740 .elementor-element.elementor-element-3e066940.ekit-blog-posts--bg-hover .elementskit-post-image-card:hover .post-meta-list > span:hover :is(i, svg){color:var( --e-global-color-secondary );fill:var( --e-global-color-secondary );}.elementor-18740 .elementor-element.elementor-element-3e066940 .elementskit-meta-categories .elementskit-meta-wraper span a{font-family:var( --e-global-typography-ee05c2c-font-family ), Sans-serif;font-size:var( --e-global-typography-ee05c2c-font-size );font-weight:var( --e-global-typography-ee05c2c-font-weight );line-height:var( --e-global-typography-ee05c2c-line-height );color:var( --e-global-color-8dc1d49 );}.elementor-18740 .elementor-element.elementor-element-3e066940 .elementskit-meta-categories .elementskit-meta-wraper span{background-color:var( --e-global-color-cb96013 );padding:6px 12px 6px 12px;border-radius:0px 0px 0px 0px;}.elementor-18740 .elementor-element.elementor-element-3e066940 .elementskit-post-body .entry-title, .elementor-18740 .elementor-element.elementor-element-3e066940 .elementskit-entry-header .entry-title, .elementor-18740 .elementor-element.elementor-element-3e066940 .elementskit-post-image-card .elementskit-post-body .entry-title  a,  .elementor-18740 .elementor-element.elementor-element-3e066940 .elementskit-post-card .elementskit-entry-header .entry-title  a,.elementor-18740 .elementor-element.elementor-element-3e066940 .elementskit-blog-block-post .elementskit-post-body .entry-title a{font-family:var( --e-global-typography-16dc758-font-family ), Sans-serif;font-size:var( --e-global-typography-16dc758-font-size );font-weight:var( --e-global-typography-16dc758-font-weight );line-height:var( --e-global-typography-16dc758-line-height );letter-spacing:var( --e-global-typography-16dc758-letter-spacing );}.elementor-18740 .elementor-element.elementor-element-3e066940 .elementskit-post-body .entry-title a{color:var( --e-global-color-e75daa3 );}.elementor-18740 .elementor-element.elementor-element-3e066940 .elementskit-entry-header .entry-title a{color:var( --e-global-color-e75daa3 );}.elementor-18740 .elementor-element.elementor-element-3e066940 .elementskit-post-body .entry-title{text-align:left;margin:0px 0px 10px 0px;}.elementor-18740 .elementor-element.elementor-element-3e066940 .elementskit-entry-header .entry-title{text-align:left;margin:0px 0px 10px 0px;}.elementor-18740 .elementor-element.elementor-element-543c21f .elementor-button{background-color:var( --e-global-color-217cc83 );font-family:var( --e-global-typography-ee05c2c-font-family ), Sans-serif;font-size:var( --e-global-typography-ee05c2c-font-size );font-weight:var( --e-global-typography-ee05c2c-font-weight );line-height:var( --e-global-typography-ee05c2c-line-height );fill:var( --e-global-color-8dc1d49 );color:var( --e-global-color-8dc1d49 );border-radius:0px 0px 0px 0px;padding:12px 20px 12px 20px;}.elementor-18740 .elementor-element.elementor-element-543c21f .elementor-button:hover, .elementor-18740 .elementor-element.elementor-element-543c21f .elementor-button:focus{background-color:var( --e-global-color-cb96013 );}.elementor-18740 .elementor-element.elementor-element-543c21f .elementor-button-content-wrapper{flex-direction:row-reverse;}.elementor-18740 .elementor-element.elementor-element-543c21f .elementor-button .elementor-button-content-wrapper{gap:10px;}.elementor-18740 .elementor-element.elementor-element-1a0566a1{margin-top:0px;margin-bottom:0px;padding:0px 0px 80px 0px;}.elementor-18740 .elementor-element.elementor-element-33bbb0cd{--divider-border-style:dashed;--divider-color:#77777730;--divider-border-width:2px;margin:0px 10px calc(var(--kit-widget-spacing, 0px) + 0px) 10px;--divider-width:100%;}.elementor-18740 .elementor-element.elementor-element-33bbb0cd .elementor-divider-separator{width:100%;}.elementor-18740 .elementor-element.elementor-element-33bbb0cd .elementor-divider{padding-block-start:50px;padding-block-end:50px;}.elementor-18740 .elementor-element.elementor-element-1824a843 .elementskit-section-title-wraper .elementskit-section-title{color:var( --e-global-color-e75daa3 );font-family:var( --e-global-typography-976f8ca-font-family ), Sans-serif;font-size:var( --e-global-typography-976f8ca-font-size );font-weight:var( --e-global-typography-976f8ca-font-weight );line-height:var( --e-global-typography-976f8ca-line-height );letter-spacing:var( --e-global-typography-976f8ca-letter-spacing );}.elementor-18740 .elementor-element.elementor-element-1824a843 .elementskit-section-title-wraper .elementskit-section-title:hover{color:var( --e-global-color-e75daa3 );}.elementor-18740 .elementor-element.elementor-element-1824a843 .elementskit-section-title-wraper .elementskit-section-title > span{color:var( --e-global-color-217cc83 );}.elementor-18740 .elementor-element.elementor-element-1824a843 .elementskit-section-title-wraper .elementskit-section-title:hover > span{color:var( --e-global-color-cb96013 );}.elementor-18740 .elementor-element.elementor-element-1824a843 .elementskit-section-title-wraper .elementskit-border-divider{width:60px;background:var( --e-global-color-e75daa3 );}.elementor-18740 .elementor-element.elementor-element-1824a843 .elementskit-section-title-wraper .elementskit-border-divider.elementskit-style-long{width:60px;height:3px;color:var( --e-global-color-e75daa3 );}.elementor-18740 .elementor-element.elementor-element-1824a843 .elementskit-section-title-wraper .elementskit-border-star{width:60px;height:3px;color:var( --e-global-color-e75daa3 );}.elementor-18740 .elementor-element.elementor-element-1824a843 .elementskit-section-title-wraper .elementskit-border-divider, .elementor-18740 .elementor-element.elementor-element-1824a843 .elementskit-border-divider::before{height:3px;}.elementor-18740 .elementor-element.elementor-element-1824a843 .elementskit-section-title-wraper .ekit_heading_separetor_wraper{margin:0px 0px 0px 0px;}.elementor-18740 .elementor-element.elementor-element-1824a843 .elementskit-section-title-wraper .elementskit-border-divider:before{background-color:var( --e-global-color-e75daa3 );color:var( --e-global-color-e75daa3 );}.elementor-18740 .elementor-element.elementor-element-1824a843 .elementskit-section-title-wraper .elementskit-border-star:after{background-color:var( --e-global-color-e75daa3 );}.elementor-18740 .elementor-element.elementor-element-31a9d905{--spacer-size:10px;}.elementor-18740 .elementor-element.elementor-element-31a9d905 > .elementor-widget-container{height:auto;}.elementor-18740 .elementor-element.elementor-element-7ba19446{--e-image-carousel-slides-to-show:6;margin:0% 0% calc(var(--kit-widget-spacing, 0px) + 0%) 0%;}.elementor-18740 .elementor-element.elementor-element-7ba19446 .swiper-wrapper{display:flex;align-items:flex-start;}.elementor-18740 .elementor-element.elementor-element-7ba19446 .elementor-image-carousel-wrapper .elementor-image-carousel .swiper-slide-image{border-radius:0px 0px 0px 0px;}:root{--page-title-display:none;}@media(min-width:1025px){.elementor-18740 .elementor-element.elementor-element-5d4fea9a:not(.elementor-motion-effects-element-type-background), .elementor-18740 .elementor-element.elementor-element-5d4fea9a > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-attachment:fixed;}}@media(max-width:1024px){.elementor-18740 .elementor-element.elementor-element-7758e856 .elementskit-section-title-wraper .elementskit-section-title{font-size:var( --e-global-typography-26c11d3-font-size );line-height:var( --e-global-typography-26c11d3-line-height );letter-spacing:var( --e-global-typography-26c11d3-letter-spacing );}.elementor-18740 .elementor-element.elementor-element-3e066940 .elementskit-blog-block-post, .elementor-18740 .elementor-element.elementor-element-3e066940 .elementskit-post-image-card, .elementor-18740 .elementor-element.elementor-element-3e066940 .elementskit-post-card{margin:0px 0px 30px 0px;}.elementor-18740 .elementor-element.elementor-element-3e066940 .post-meta-list a, .elementor-18740 .elementor-element.elementor-element-3e066940 .post-meta-list .meta-date-text{font-size:var( --e-global-typography-eb2ec48-font-size );line-height:var( --e-global-typography-eb2ec48-line-height );}.elementor-18740 .elementor-element.elementor-element-3e066940 .elementskit-meta-categories .elementskit-meta-wraper span a{font-size:var( --e-global-typography-ee05c2c-font-size );line-height:var( --e-global-typography-ee05c2c-line-height );}.elementor-18740 .elementor-element.elementor-element-3e066940 .elementskit-post-body .entry-title, .elementor-18740 .elementor-element.elementor-element-3e066940 .elementskit-entry-header .entry-title, .elementor-18740 .elementor-element.elementor-element-3e066940 .elementskit-post-image-card .elementskit-post-body .entry-title  a,  .elementor-18740 .elementor-element.elementor-element-3e066940 .elementskit-post-card .elementskit-entry-header .entry-title  a,.elementor-18740 .elementor-element.elementor-element-3e066940 .elementskit-blog-block-post .elementskit-post-body .entry-title a{font-size:var( --e-global-typography-16dc758-font-size );line-height:var( --e-global-typography-16dc758-line-height );letter-spacing:var( --e-global-typography-16dc758-letter-spacing );}.elementor-18740 .elementor-element.elementor-element-543c21f .elementor-button{font-size:var( --e-global-typography-ee05c2c-font-size );line-height:var( --e-global-typography-ee05c2c-line-height );}.elementor-18740 .elementor-element.elementor-element-1824a843 .elementskit-section-title-wraper .elementskit-section-title{font-size:var( --e-global-typography-976f8ca-font-size );line-height:var( --e-global-typography-976f8ca-line-height );letter-spacing:var( --e-global-typography-976f8ca-letter-spacing );}.elementor-18740 .elementor-element.elementor-element-7ba19446{--e-image-carousel-slides-to-show:4;}}@media(max-width:767px){.elementor-18740 .elementor-element.elementor-element-7758e856 .elementskit-section-title-wraper .elementskit-section-title{font-size:var( --e-global-typography-26c11d3-font-size );line-height:var( --e-global-typography-26c11d3-line-height );letter-spacing:var( --e-global-typography-26c11d3-letter-spacing );}.elementor-18740 .elementor-element.elementor-element-3e066940 .elementskit-blog-block-post, .elementor-18740 .elementor-element.elementor-element-3e066940 .elementskit-post-image-card, .elementor-18740 .elementor-element.elementor-element-3e066940 .elementskit-post-card{margin:0px 0px 30px 0px;}.elementor-18740 .elementor-element.elementor-element-3e066940 .post-meta-list a, .elementor-18740 .elementor-element.elementor-element-3e066940 .post-meta-list .meta-date-text{font-size:var( --e-global-typography-eb2ec48-font-size );line-height:var( --e-global-typography-eb2ec48-line-height );}.elementor-18740 .elementor-element.elementor-element-3e066940 .elementskit-meta-categories .elementskit-meta-wraper span a{font-size:var( --e-global-typography-ee05c2c-font-size );line-height:var( --e-global-typography-ee05c2c-line-height );}.elementor-18740 .elementor-element.elementor-element-3e066940 .elementskit-post-body .entry-title, .elementor-18740 .elementor-element.elementor-element-3e066940 .elementskit-entry-header .entry-title, .elementor-18740 .elementor-element.elementor-element-3e066940 .elementskit-post-image-card .elementskit-post-body .entry-title  a,  .elementor-18740 .elementor-element.elementor-element-3e066940 .elementskit-post-card .elementskit-entry-header .entry-title  a,.elementor-18740 .elementor-element.elementor-element-3e066940 .elementskit-blog-block-post .elementskit-post-body .entry-title a{font-size:var( --e-global-typography-16dc758-font-size );line-height:var( --e-global-typography-16dc758-line-height );letter-spacing:var( --e-global-typography-16dc758-letter-spacing );}.elementor-18740 .elementor-element.elementor-element-543c21f .elementor-button{font-size:var( --e-global-typography-ee05c2c-font-size );line-height:var( --e-global-typography-ee05c2c-line-height );}.elementor-18740 .elementor-element.elementor-element-1824a843 .elementskit-section-title-wraper .elementskit-section-title{font-size:var( --e-global-typography-976f8ca-font-size );line-height:var( --e-global-typography-976f8ca-line-height );letter-spacing:var( --e-global-typography-976f8ca-letter-spacing );}.elementor-18740 .elementor-element.elementor-element-7ba19446{--e-image-carousel-slides-to-show:2;}}